1 min readSep 9, 2020
Great article. I've noticed I like myself more when I focus on others, so it does seem backwards for sure to, "love ourselves first." You are right about it being a give and take.
Written by Amy J. Wall
All American & ranked 1500 meter masters runner. SDSU XC/Track alum. Write about running, health & well-being. Editor at Runner’s Life. amywallauthor.com