How Focusing on Others Can Improve Your Mental Health

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People are very interesting

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Sometimes answers are held in other people’s perspectives

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Focusing on others leads to a positive feedback loop

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Being Kind to Others Should Be a Priority

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All American & ranked 1500 meter masters runner. SDSU XC/Track alum. Write about running, health & well-being. Editor at Runner’s Life. amywallauthor.com

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