Using Screen Fasts to Bring Joy Back Into Our Lives
4 min readDec 13, 2019
Last week I received a text from my 14-year-old daughter at school, requesting more screen time. I ignored her request because she is allotted a reasonable amount of time on her apps, so most likely it was time for her to take a break anyway. Additionally, she was at school and had been since 7:30 am, so I was concerned with how she could have already used up her time by 11:00 am.
